Cardio & Strength Training
The Mitchell Activity Center (MAC) features a Weight Room, which is located in room 151. In addition, we also have a running track available on the fourth floor. The Weight Room is equipped with:
Cardio Equipment
- 7 Precor treadmills
- 5 Precor ellipticals
- 8 stationary bikes
- 2 StairMasters®
- 1 stepmill
- 1 Concept2 rower
Strength Training Equipment
- Cybex VR2 Select machines (upper and lower body)
- 2 Functional Trainer machines (upper body)
- 3 Paramount plate loaded machines
- 2 Olympic squat racks
- 1 Smith machine
- Olympic style weights (upper and lower body)